Gym Equipment Melbourne, Australia

For standard deliveries – Our courier normally does not deliver on the weekend or after business hours, only on weekdays between 9am to 5pm. During gym equipment melbourne peak periods, the couriers may attempt delivery for the weekends. Damage to the packaging may not necessarily mean your item has been damaged.
While your chest and arm muscles share the limelight, your back muscles take a backseat. We dare say the latter is one of the most underrated muscle groups, which is a shame since the strength of your body depends on the strength of your back. It takes a lot of hard work and dedication to get a strong back, but the payoffs are absolutely worth it. We can share with you certain training techniques and other principles so you can develop a bigger,... Weightlifting is an essential part of a balanced fitness program.

They have a few of the fancy ones to choose from, including a dozen rowing machines and a full complement of free weights. The first Orangetheory outpost will also have the aforementioned small-group workouts. Alternatively, you can try your hand at the many private one-on-one sessions.
In addition to the quality range of commercial gym equipment available at Just Fitness, we have technical expertise in the industry and have a friendly staff of well-trained fitness professionals. This enables us to give you excellent after-sales services, support, and guaranteed maximum satisfaction. Moreover, we deliver the products of your choice right at your doorstep. Our team of customer service and sales professionals are experts in gym equipment and are available five days a week to assist you. They are dedicated to helping you create the home gym of your dreams by taking into consideration your fitness goals, budget, and available space. By doing so, they ensure that your setup is realistic and tailored to your needs, so you can achieve your fitness objectives efficiently and effectively.
You can understand why with its amazing build quality and beautiful design. Losing weight will become an absolute joy when using the C410 Exercise Bike. Not only does it have a large comfortable seat, there is a generous options of programs that can be completed when exercising. The programs range from fat burn to intense cardio that will suit people of all fitness levels. A good quality exercise bike is the cornerstone of any home gym.

These are diverse machines that can be incorporated into many different settings, with Lifespan offering packages inclusive of walking pads with a standing desk, so you can stay active while you work. These home treadmills also have the edge in portability, being able to easily fit in your car, so that you can take your machine with your wherever you go. There’s a reason why treadmills are an iconic piece of gym equipment, especially for the home. They offer a fun, effective and accessible aerobic workout that delivers impressive results.
You can also add an additional dumbbell rack to your set purchase for a convenient storage solution. A dumbbell set has a variety of weights to choose from and our range will ensure you get the right set for your needs. Choose from a set that has dumbbells starting at 2.5kg, 12.5kg, 37.5kg or 40kg. We've been trusted for over 18 years with providing gym equipment servicing, repairing and maintenance, as well as selling both new and used gym equipment.

In contrast, with free weights, like dumbbells or barbells, the resistance is solely determined by the weight of the equipment. When you lift free weights, your muscles work to control the movement and balance, making it less guided and requiring more stabilisation. The Smith Machine's guided path can be beneficial, especially for those new to weightlifting or who want added safety during their workouts.
Slam balls can be added to a variety of exercises simply by holding the ball while performing the exercise. Southside Fitness has a huge range of quality slam balls at the best prices. Resistance Bands – Southside Fitness has a massive range of resistance bands & accessories. We have many different sized bands for any exercise, stretch or movement.
We have trained sales representatives who are willing to provide you with helpful information about each machine and fitness device so you know how to use it and what benefits you will get from it. This ensures that you spend your money wisely on the path to a better and healthier you. Foam RollersFoam Roller Are your muscles tired, aching and sore after getting a good workout?

Weight Benches, Squats Racks, Lat Pulldown Bars - Take your home gym to the next level! Our multi-station, weight and exercise benches are essential for home workouts. Melbourne, the vibrant cultural hub of Australia, is no stranger to fitness trends.
In this case, you may want a more advanced model that can still accommodate beginners, such as our range of smart treadmills, or incline treadmills. A great entry point for treadmills that can also be easily incorporated into your home fitness space is a walking pad or compact treadmill. These usually come as a standalone running pad without a frame or console. This a terrific option for those with little space in their home and want to be able to store away their machine when not in use. These are also a great choice for combining with a standing desk, meaning you can stay active throughout the work day in a way that’s easy and effective. Another good choice for limited mobility is a rehabilitation treadmill, designed for accessible fitness regardless of age or ability.

Whether you’re new to boxing or a seasoned pro looking to update your equipment, we have everything you need under one roof. Start swinging with a fresh pair of boxing mitts and gloves, and prepare for your next PT session. Or you can train with a partner with our boxing focus and kick pads. Protect yourself with PPE, optimise your hand-eye coordination with our speedballs and invest in a boxing bag or boxing stand and frame for your home or business. Making your upper body sexy and strong requires hard work, determination, and perseverance. Hitting the gym regularly and consistently performing several exercises can benefit your body’s health and fitness.
These make for a great basic treadmill for home use, and are perfect for those you want a simple, accessible machine that requires very little calibration or maintenance. Compact home treadmills include walking pads, which are a standalone walking platform without a frame. Walking pads are 60% slimmer than an average home treadmill, as well as having the ability to fold a full 180 degrees down the middle, allowing them to be stored in just about any corner of the home.